Journey to Healing and Motherhood

I am nearing my birthing time. I am 34 weeks. I have spent so much time reflecting on this pregnancy. It’s taken a lot of work to truly accept myself. The growth that I’ve encountered is tremendous. I started out nervous, afraid, slightly unstable and skeptical of my ability to do this. Last year was […]

10 Things To Do Right Now To Reduce Anxiety

I am going to preface this by saying I am not a mental health counselor or psychological professional, just a person who has dealt with crippling anxiety her entire life and has only recently dealt with it. While these things are helpful for me and have proved to be amazing coping mechanisms, always reach out […]